Cindy is a seasoned international yoga teacher and guided meditation expert who has dedicated her life to serving others. With a 500-hour Yoga Teacher Training (YTT) certification, she has undergone extensive training to refine her skills and knowledge of yoga.
Since 2010, Cindy has taught over 12,000 classes, weaving in yogic philosophy in her carefully curated classes, so student can grow and have fun doing it. She's helped hundreds of students heal through guided meditation leading them to uncover blind spots, become aware of limiting beliefs and truly thrive in their lives.
In addition to classes, Cindy has taught countless workshops, yoga teacher trainings and hosts destination retreats in both the United States and abroad. These events have provided participants with an opportunity to immerse themselves in the yogic lifestyle and deepen their understanding and practice of yoga.
Cindy's passion lies in training aspiring yoga teachers and helping them expand their knowledge and practice of yoga. She is committed to imparting not only the physical aspects of yoga but also the deeper philosophical and spiritual teachings of the yogic tradition. By providing comprehensive training, Cindy ensures that her students are equipped with the skills and confidence to teach high-quality yoga classes.
Through her years of teaching and hosting workshops and retreats, Cindy has helped thousands of individuals embark on their healing journeys through the transformative power of yoga. Her dedication to passing on classical yogic teachings goes beyond just the physical poses, allowing her students to gain a holistic understanding of yoga as a way of life.
Immerse yourself in the tranquil beauty of Temecula Valley for a transformative retreat designed exclusively for women. Nestled amidst picturesque vineyards and rolling hills, this all-inclusive retreat offers a serene sanctuary to reset and rejuvenate your mind, body, and spirit.
Join me at YogaFest, an annual yoga festival at the White Water Center in Charlotte, NC. We'll explore the essence of meditation and mindfulness, offering clarity on how these practices can alleviate stress in daily life. Sat. 9/16 from 8:45-9:45am in Conference Room C. Check in that morning.
Join me at YogaFest, an annual yoga festival at the White Water Center in Charlotte, NC. Come dip your toe in this ancient roadmap to deep inner peace and bliss. I'll outline each limb and give you tools to practice. Sat. 9/16 from 11:00-12:00pm in Conference Room A. Check in that morning.
Experience personalized attention with Cindy. Whether you're looking to deepen your practice, heal from an injury, or explore yoga as a preventative measure to avoid surgery, Cindy tailors each session to meet your unique needs. Benefit from her expertise, compassionate guidance, and customized approach to achieve your health and wellness goals.
Book your private session with Cindy today and take a step towards a healthier, more balanced life!
Take your practice to the next level and save with our special package of private yoga sessions with Cindy. Enjoy personalized, one-on-one attention tailored to your unique needs, whether you aim to deepen your practice, recover from an injury, or explore yoga as a preventative measure. Invest in your well-being and experience the transformative benefits of consistent, customized guidance.
Purchase your package today and save! Journey towards a healthier, more balanced life while saving!
Unlock the path to becoming a certified yoga teacher with our comprehensive 200-hour or YIN YTT program. Designed for all levels, our immersive courses combine traditional teachings with modern techniques to deepen your practice and empower you to confidently guide others. Embark on a transformative journey that enriches your mind, body, and spirit and prepares you to teach classical yoga .
Ready to take the first step? Inquire today!
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The Most Important Relationship is with yourself!
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